Friday 6 June 2014

Posted by Satya on 04:10 No comments
Indgredients:

Carrot - 1/2 kg
dry chilli - 1
garlic - 2 cloves
zeera - 1/4 spoon
tumeric - pinch
cinamon - half inch
cloves - 2
salt as required
curry leaves



Preparation:

1. pour oil and add dry chilli, garlic, zeera, cinamon, cloves, curry leaves & saute for a minute
2. now add grated carrot and fry for 2 min
3. now add salt, tumeric and mix them well
4. Place lid,let it cook for 5-8 min
5. once carrot lost its moisture, remove lid and saute for 2 min
6. garnish with coriander
7. serve hot with rice & rasam

Benefits of carrot:
1.  Improved Vision
2.  Cancer Prevention
3.  Anti-Aging
4.  Healthy Glowing Skin
5.  A Powerful Antiseptic
6. Prevent Heart Disease
7. Healthy Teeth and Gums

Eat carrot curry every week and also eat raw carrot regularly for healthy lifestyle....

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