Tomato bath upma

Ingredients:

1. Karahi ravva or bombay ravva -- 1 & 1/2 Cup

2. Onions - 1
3. Tomato -- 1
4. Green & Red Chilli --2
5. Ginger(Finely Chopped) -- 1/4tbsp

6. Curry leaves

7. Salt -- To Taste
8. Channa Dal -- 1/2tbsp
9. Urad Dal -- 1/2tbsp
10. Mustard Seeds -- 1/2tbsp
11. Oil -- 2tbsp
12. Ghee -- 1/2tbsp
13. Lemon Juice (Optional) -- To Taste

14. Water -- 3Cups

Method:

1. First heat Oil in a pan and add Channa Dal, Urad Dal and Mustard Seeds.

2. Fry them for 5min and then add Ginger, Curry leaves Green Chilli and Red Chilli to it.

3. Again after frying it for 2min add chopped onions and fry them till the onions turn transparent.

4. Then add diced Tomatoes and salt. Let it cook till the tomatoes become soft.

5. Once when the tomatoes become soft, add water to the pan and let it boil.

6. Now when the water starts boiling, add the Sooji by mixing it continuously. 

7. Then close it with a lid and let it cook for 5min.

8. Finally turn off the flame and add Ghee to it (this is optional) and leave it for 2min.

9. Now the Tasty Tomato Bath is Ready to Serve.

Benefits of Tomato:

Improves vision

Helps fight cancer

Maintaining blood health

Reduces risk of heart disease

Good for digestion

Categories: south indian breakfast, tiffins, Tomato bath, Tomato upma, tomato upma bath